Cashew Nuts (Kaju) HB-54
- Origin: Hunza
- Cashew Nuts (Kaju)
- Weight: 1 kg
Buy Cashew Nuts Online
Buy cashew Nuts online from HunzaBazar.com. Hunza Bazar is an Online E-Commerce store that sells all the traditional products of Hunza, Gilgit Baltistan such as Hunza Dry Fruits, Hunza Handmade Products, Precious, and Semi-Precious Gemstones, Desi Products and Much More at very Low Prices with FREE Home Delivery. Kaju price in Pakistan is very high but we sell 100% Pure Kaju (Cashew) Nuts at very Low Prices. ORDER Now & Get FRESH & Spicy Cashew Nuts at your Doorstep.
What is Cashew Nut (Kaju)?
A Most Popular and Fantastic ingredient finding its way into many Pakistani gravies, Cashew (Kaju) a plant originated from Brazil. Cashew (Kaju) is a nut with high minerals. Cashew Nuts are brought to Pakistan by Shipping or brought by Cashew traders. The cashew tree is very different from other fruit trees because of unique heights.
Made accessible throughout the year, the Kaju nut includes a fantastic shelf life if kept correctly. The nut as well as also the fruit, both have numerous users.
The nut frequently called the poor man’s farm but now it’s sold for exorbitant rates, is utilized to create yummy and rich curries and roasted and consumed dry.
They ‘re also an integral part of our holiday celebrations. Think just how incomplete Diwali / Eid festivities without ‘Kaju ki barfi’ are. Cashew nuts are very popular worldwide. Cashews are not only nutritious it is very good for well-being. Their sweet flavor and buttery texture feel fantastic from other nuts. Cashews are known for its features and benefits. They have many benefits which are countless. They help to maintain the human body system and helps to keep your guts healthier. No doubt, God’s creativity is amazing. Many studies stated that eating Cashew nuts helps to keep your Blood pressure thick and clean. Cashew nuts are beneficial for males and females. There are many advantages of Cashew nuts but there are some disadvantages of cashew nuts. We’re trying to discuss some benefits of Cashew nuts which are as under:
14 Vital Benefits of Cashew Nuts Everyone Wants to Know:
1. Cashew Nuts Prevents Blood Diseases:
Cashew (Kaju) contains copper that eliminates free radicals from the human body. The regular eating of cashew prevents blood diseases and also from heart diseases. Cashew (Kaju) improves the nerve system. Cashews contain calcium, potassium, magnesium, copper, phosphorus, and zinc, and also contain vitamin C, B1, B2, etc.
[ Read Dried Apricot Benefits]
2. Protects the Eye:
Cashew (Kaju) protects the human eyes from harmful UV rays. UV rays damage the human eye. Cashews contain antioxidants lutein and zeaxanthin. These anti-oxidants save human eyes from harmful diseases. Many electronic devices damage eye side like Laptop, mobile, computer, etc but you don’t have to be worry because cashews protect human eyes from harmful rays. Daily eating of cashews increases human eye side vision. Anyone wants to maintain his/her eye vision perfect they should have to eat cashew. It also gives strength to the human eye.
[ Read Dried Banana Benefits]
3. Great for the Skin:
Cashews (kaju) contain Iron, zinc, phosphorus, magnesium, also proteins and anti-oxidants which perfect for your skin. As well as you can use cashews oil on your face which helps to glow your skin and prevent acne and other diseases. Also, cashews oil is best for your hair it shines your hair and makes it smooth and gentle. Vitamin E stops the inflammation and hydrated skin.
4. Weight Loss:
Eating of Cashews (kaju) help to reduce the weight. Cashews contain cholesterol but this is not harmful for the human body because it is low cholesterol it helps you to lose weight, rather than other nuts.
5. Source of Dietary Fibers:
Cashews (Kaju) contain a lot of dietary fibers. Oleic acid and palmitic acid are necessary for the human body. These fibers are produced by eating cashews and other nuts. Dietary fibers present in all types of natural foods. Fibers can prevent the disease from constipation. These fibers also protect your heart from harmful diseases.
[ Read Dry Black Cherry Benefits]
6. Healthy and Shiny Hair:
Consuming of cashews (Kaju) gives you health benefits. Cashews contain minerals copper and other components of enzymes. Copper maintains the hair and skin pigments. Linoleic maintain hair color and feel smooth. Cashews oil prevents the diseases of hair fall and skin. You can use cashews oil on daily routine it prevents dandruff and hair fall and other diseases that are related to human hair. Copper in cashews gives you perfect hair color.
7. Cashews Are Rich in Heart-Healthy Fatty Acids:
Cashews nuts are good for cardiovascular diseases. Because cashews don’t contain cholesterol. It contains fibers, fats, arginine, and proteins. These minerals protect the human inner lining of artery walls. Cashews (Kaju) also contain oleic acid, it is the best for the human heart. Anti-oxidants in cashews prevent heart diseases. Cashews (kaju) also contain vitamin B6 and potassium which maintain heart health.
8. Cashews Make a Fantastic Vegan Cream:
Cashews (Kaju) vegan cream used as a variety of dishes. You can serve other vegan substitutes with cashews cream because it gives a nice look. Cashews cream is the only thing that can be utilized for many stuffs. It’s so delicious. You can make vegan cream with just 3 to 4 ingredients. 1 cup of soaked cashews, 3 to 4 cup of water, ¼ teaspoon of salt, two spoons of fresh-squeezed lemon juice, etc.
[ Read Black Raisins Benefits]
9. Cashews Are Rich in Protein:
Cashew (Kaju) is the house of proteins and essential minerals. Cashews contain 5 grams of protein,13 grams of fat. Calcium and potassium is best for human bone health. Daily eating of cashews may prevent many diseases related to human health. 2 spoons of cashews butter contains 6 grams of protein. Cashews butter can give you 7 to 11 percent proteins on daily basis requirements.
10. Eating Cashews Could Boost Your Immune System:
Cashews (Kaju) are full of zinc. Zinc makes your immune system strong and prevent the microbial infections, and proteins help to heal wounds. Cashews are best for women during pregnancy because it helps in the growth of the baby. Also, the daily use of cashews helps to boost your immune system. Zinc is an amazing nutrient for the human immune system. Minerals help to develop your immune system cells and also produce anti-oxidant enzymes. Cashews prevent cold diseases like flu, cough, etc.
11. Cashews Are an Excellent Source of Antioxidants:
Cashews (Kaju) vitamin E and vitamin K. Both vitamins prevent your body from oxidative stress.
Vitamin E anti-oxidants can make your skin perfect and glowing.
12. Cashews Contain No Cholesterol:
Cashews (Kaju) contain 0mg of cholesterol. Cashews down the risk of cardiovascular diseases and also down blood pressure. Because it has a perfect level of cholesterol. The body needs some cholesterol to work properly. Many diseases caused by a high levels of cholesterol like heart diseases, gallstones, strokes, etc.
13. Eating Cashews Lowers Your Risk of Gallstones:
Regular use of cashews prevents the formation of gallstones. Eating of cashews also prevents the risk of gallstones. Gallstones are caused by a high level of cholesterol. Gallstones are present in the digestive tracks. High level of cholesterol also makes gallstones in your liver.
[ Read More Benefits of Dry Fruits]
14. Nutritional Facts:
According to the Famous Department of Agriculture (USDA), One-piece of Cashew nuts contains:
- 157 calories
- 8.55 grams (g) of carbohydrates
- 1.68 grams of Natural sugar
- 0.9 grams of fiber
- 5.18 grams of protein
- 12.44 grams of total fat
- 10.02 milligrams (mg) of calcium
- 1.89 milligrams of iron
- 83.05 milligrams of magnesium
- 168 milligrams of phosphorus
- 187 milligrams of potassium
- 03 milligrams of sodium
- 1.64 milligrams of zinc
Cashew Nuts are full of Vitamin B and C. Cashew Nuts contain monounsaturated and polyunsaturated fats. They are a fantastic source of protein.
How to Eat Cashew Nuts…?
All Dry fruits and Nuts are healthy. You can eat them any time of the day. Eating a few Cashew nuts as a meal or for some refreshment. They are fully nutrients and they are not harmful to the human body. Overeating nuts may cause some side effects like diarrhea, increase diabetic levels, etc. Eat Cashew nuts if you feel hungry. There is no timing to eat. If you are desired to consume then eat these nuts every day.
Where to Buy Online Cashew Nuts…?
Almost all Fresh and Dry Fruits come from Gilgit Baltistan, Pakistan. You Can buy these sweet and delicious Dry fruits from HunzaBazar.com
Hunza Bazar is online store that sells all the Hunza Dry fruits, Gilgit Baltistan dry fruits 100% Organic, and Fresh Dry fruits at very Cheap Prices. Buy Online Cashew Nuts from HunzaBazar.com you can also buy all the Hunza traditional products such as Hunza Gemstones (Precious & Semi-Precious), handmade products, desi products, 100% Pure and Original Shilajit (Salajit). Come and Buy your favorite product at very cheap prices with FREE Home Delivery nationwide.
Word of Caution: Eating a lot of Cashew nuts can cause diarrhea. Additionally, there are those who are allergic to cashews or specific chemical components within them, and the consequent allergic reactions may be moderate to severe. As always, before making a significant change in your daily diet, talk with your physician.
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