Dry Fruits in Pakistan
What Are Dry Fruits/Dried Fruits?
There are many healthy nuts and dry fruits in the world. They are essential for the human body system. There are many nuts and dry fruits like Almonds, Kagzi Almond, Cashew Nuts, Black Raisins, Brown Raisins, Almond Kernel, Apricot Kernel, Dried Apricots, Dry Banana, Dry Black Cherry, Dry Fig, Dry Kiwi, Dry Pineapple, Hunza Dry Apricot with Kernel, Pistachio Nuts, Walnuts, Dates, etc., that you find in local markets and departmental stores. If you have no resources to buy them, buy Online Dry Fruits from E-Marketing Store HunzaBazar.com.
Hunza Bazar is an Online Shopping store that sells all the Fresh & Spicy Hunza Dry Fruits, Gemstones, and much more at meager prices with FREE Home Delivery worldwide. Hunza Dried fruits are usually in Fresh form, and it converts to make dry. Fresh Fruits are dehydrated in many techniques like sun drying and machine processing.
You can enjoy Hunza dry fruits at breakfast or during those mid-meal breaks. Or using Hunza dry fruits in the winter seasons. They are very beneficial for the human body. Water content is removed from Dry fruits, and these become energy bombs with concentrated nutrients.
Many peoples like dry fruits; some dried fruits are widespread, like Raisins, Cashew Nuts, Almonds, Walnuts, Dry Apricots etc. Many varieties of dry fruits in Pakistan, like Apples, bananas, oranges, etc., are full of sugar. But Dry fruits contain regular sugar, and they are perfect for diabetic patients.
What you can buy here from us as a top Dried Fruits in Pakistan Online Seller?
In Our Store, You Can Find Many Fresh & Spicy Dry Fruits of Hunza, Gilgit Baltistan Pakistan. We are committed to providing our customers with the best and freshwater dried fruits in Pakistan. Gilgit-Baltistan dried fruits are famous all over Pakistan. Which are excellent in taste and texture. You will find them in our store (Almonds, Pure Honey, Almond Kernel, Dry Apricots, Mulberry, Walnuts, Dry Banana, Dry Cherry, etc…) at a very reasonable price.
Dry Fruit Price List in Pakistan
- Almonds Price in Pakistan 800/- Per KG
- Pure Honey Price in Pakistan 1900/- Per KG
- Almond Kernel Price in Pakistan Rs. 2250/- Per KG
- Aloo Bukhara Price in Pakistan Rs. 1200/- Per KG
- Apricot Kernel Price in Pakistan Rs. 1100/- Per KG
- Dry Mulberry Price in Pakistan Rs. 850/- Per KG
- Pine Nuts Price in Pakistan Rs. 6200/- Per KG
- Dry Kiwi Price in Pakistan Rs. 1500/- Per KG
- Dry Apricot Price in Pakistan Rs. 950/- Per KG
- Dry Cherry Price in Pakistan Rs. 1350/- Per KG
- Cashew Nuts Price in Pakistan Rs. 2900/- Per KG
- Walnuts Price in Pakistan Rs. 680/- Per KG
- China Walnuts Price in Pakistan Rs. 800/- Per KG
- Dry Fig Price in Pakistan Rs. 1900/- Per KG
- Golden Raisins Price in Pakistan Rs. 1000/- Per KG
- Pistachio Nuts Price in Pakistan Rs. 2700/- Per KG
- Soft Almonds Price in Pakistan Rs. 1850/- Per KG
- Mix Dry Fruits Price in Pakistan Rs. 900/- Per KG
- Hunza Chocolate Price in Pakistan Rs. 2100/- Per KG
- Japani Phal Dry Amlok Price in Pakistan Rs. 900/- Per KG
Dry Fruits Names in English & Urdu
Following is a list of the most popular Gilgit Baltistan dry and dried fruits in Pakistan with their names in English as well as in Urdu.
- Almonds – بادام – Badam
- Almond Kernel – بادام گری Badam Giri
- Aloo Bukhara – آلو بخارا
- Apricot Kernel – خوبانی گری Khubani Giri
- Dry Mulberry – خشک شہتوت
- Pine Nuts – چلغوزہ Chilgoza
- Dry Kiwi – کیوی
- Dry Apricot – خوبانی Khubani
- Brazil Nuts – جوز برازیل – Joze Brazil
- Dry Cherry – خشک چیری
- Cashews – کاجو – Kaju
- Hazelnut – فُندق – Fundaq
- Walnuts – اخروٹ- Akhrot
- Peanuts – مونگ پھلی – Mongphali
- Pecans – امریکی اخروٹ – Amriki akhrot
- Dates – کھجور – Khajoor
- Fig – انجیر – Anjeer
- Raisins – کشمش – Kishmish
- Dried Dates – چھوہارا – Chuhwara
- Lotus Seeds – پھول مکھانے – Phool makhane
- Pistachio – پستہ – Pista
- Coconut – کھوپرا/ناریل – Nariyal/Khopra
Excellent Benefits of Dry Fruits Everyone Wants to Know:
Kagzi Almond (Kagzi Badam), Apricots and Walnuts (Akhrot) are excellent for human brains. They help to boost the brain and increase cognitive thinking skills. Cashews (Kaju) helps to fight migraine and helps to activate the human body and prevents unwanted diseases. Black Raisins are helpful for digestion. There are many healthful benefits of Dried fruits (Khushk Mewajat) and nuts.
Dried fruits help the human body system in the following ways:
Boost Immunity and Help Fight Diseases:
Dried Fruits are full of several essential nutrients that boost your immune system and helps to fight harmful diseases in the human body like cardiovascular diseases, cancer, anxiety, cough, and oxidants. There are many benefits of nuts and dried fruits for human health which cannot be overlooked. Dried fruits are full of potassium, iron, calcium, and magnesium. Hunza Dry Fruits is full of antioxidants that boost the human immune system and keep your body healthy and active from diseases and many other ailments.
Helps to Combat Cancer:
Are you using Soaked Almonds? Is there any Almond tree in the house? If you have, you are so lucky because almonds have many beneficial ingredients; they help fight cancer symptoms. Almonds with Kernel and Cashew nuts are known for the treatment of breast cancer.
Cashew nuts are very famous for the treatment of breast cancer. Cashew nuts help to prevent cancer cell regrowth. If you are suffering from cancers like brain tumors, then eat cashew or pistachio nuts.
These nuts help to prevent the growth of tumors, especially lung cancer. Here is another best Hunza Gilgit Dried Fruits “Walnut.” Walnuts (Akhrot) are very important for us; they help & fight cancer cells in the human body.
Dried Fruits Helps In Weight Loss:
Many peoples are worried about their weight. Dry Fruits are beneficial for weight reduction. They reduce many unwanted materials from the human body. Eat regularly dried fruits and stay healthy and fit.
Dried Fruits Help to Fight Constipation:
Anjeer and Dry figs are known as dried fruits, and it has many vital benefits. Dry Fig is rich in fibers. Fibers help the human body to remove unwanted material smoothly.
Certain dry fibrous fruits include prunes and seasoned apricots. Pistachios and dates make the intestines more flexible and reduce constipation.
Keep Your Tummy Healthy:
Dried fruits contain a lot of fibers (Soluble and insoluble). These fibers help improve digestion, keep the stomach healthy, and also helps to keep guts more nutritional and more functional. These fibers maintain good bacteria and keep the body system active and more beneficial.
Have Anti-ageing and Skin-friendly Properties:
If you desired to make your skin beautiful and healthy, then add dried fruits to your daily routine and make your skin glowing young and beautiful. Many skin products are in markets, they are made with different chemicals, and they are not suitable for skin health. They make your skin attractive for some time, but they are not eligible for human skin. Several studies stated that eating Hunza dried fruits makes the skin healthy and young. Almond Kernel and Pistachios help to remove dead cells from the skin and helps to prevent the skin from dryness. Almond Oil is beneficial for the skin. Consuming almond oil makes you a young and long life. Because they are entirely natural and it is a God Gifted for human beings.
Fight Anemia and Boost Hemoglobin:
Black and Brown Raisins (Kishmish) are rich in proteins and irons, and they are very beneficial for anemia. Dried fruits contain Vitamin B, minerals, copper, and unsaturated fats, which help to boost the regeneration process of dead blood cells and increase the human body’s hemoglobin quantity. Raisins are beneficial for cardiovascular diseases and also helpful for diabetic patients. They also help to decrease weight. Many fruits in Pakistan like Almonds, figs, Apricot Kernel, Dry Banana, Dry Cherry, and more give a lot of energy and build stamina in the human body.
Help Maintain a Healthy Heart:
Dry Figs and Dry Black Cherry play a vital role in reducing systolic blood pressure. They help to control the cholesterol level and also reduce inflammatory markers. Hunza Dry Black Cherry is full of vitamin E and fatty acids. These are very helpful to control the cholesterol level and maintain the human system healthier. Hunza Dry fruits in pakistan reduce the risk of cardiovascular diseases, high cholesterol, stroke, and heart attacks, and many other ailments.
Improve Bone Health:
Bones play an essential role in the human body. It stables the human body and keeps it strong and more powerful. Hunza fruits help to support bone formation and increase bone health. They also help to improve bone density and make bones strong and healthy. Keep eating mix dried fruits in a daily routine makes your body and bones healthy and strong.
Fight Depression and Anxiety:
Many peoples were suffering from depression and anxiety. 98% of peoples are depressed with jobs and other daily problems. But don’t be worry, fruits are God-gifted, and they help to reduce depression and anxiety. They are full of oxidants, and it also improves memory. Another benefit of Dried fruits helps to solve sleeping problems and increase learning and giving performance.
Can we Eat Dried fruits? Are There Any Side Effects?
Dry fruits (Hunza Dry Fruits) are free of water. Because they are in dried. They are full of concentrated sugar and are high in calories. They help to reduce vitamin C and fewer antioxidants than fresh fruits. It could pose a threat to our health unless it is consumed in moderation.
Some side effects of eating Hunza Dried Fruits in Pakistan:
- Eating a lot of fruits may cause diarrhea.
- Some dried fruits contain high sugar and may be risky for diabetic patients. And they may affect tooth decay.
- Some dried fruits are rich in calories which can be a significant reason for weight gain.
- If you eat unhealthy dried fruits that are expired, it may cause many heart-related problems.
Why Dry Fruits are Good For Health?
Nature has created innumerable things for man in this world. If we think about these innumerable things of nature, all life will pass away. But we will not be able to understand the works of nature. God did not make anything useless for man. Everything has played an important role in human life. Similarly, when it comes to dry fruits, they are an invaluable gift for human beings. Just as breathing is essential for human life, so are these dry fruits essential for the human body. Each dried fruit has its own benefits. Everyone has an important role to play. All of these are very useful for human health. We need to use them daily to stay healthy. Their daily use protects your body from many diseases. Dried fruits have countless benefits. We must make them a part of our lives. So, you stay healthy and fresh. Each fruit has its own Features.
How are Dry Fruits Are Different from Nuts?
Not Much difference b/w dried fruits and nuts. Nuts are usually known as dried fruits; nuts can easily be confused with dried fruits.
Nuts or dried fruits are full of healthy fats, vitamins, proteins, and minerals. They are an excellent source of the human body.
There are many fruits some of them are: cashew, almonds, pistachios, walnuts, dry cherry, apricots, dry bananas, etc. They are rich in minerals, proteins, and vitamins. They also contain essential healthy fats for our body.
They are fleshy fruits. These fresh fruits are dried using many natural and synthetic techniques. They are 100% Natural, and they are dried with sunlight; there are many fruits, for example, black and brown raisins, Hunza apricots, apricots with the kernel, dried figs, and Hunza dry cherries, dehydrated bananas, kiwis, and dry apples. Dried foods are loaded with antioxidants, vitamins, and minerals, which boost the human immunity system.
Which is Healthier Dry Fruit or Fresh Fruit?
Hunza dried fruits and Hunza Fresh fruits are healthier, but fresh fruits are more than nutritional for the human body. Fresh fruits are full of nutrients rather than dried fruits. Fresh fruits and their water content also make them more hydrating. Dry fruits are full of calories. They are mostly consumed for traveling, camping & in the winter seasons. You must eat both fresh and Dry fruits to get fitter and more active.
Which is the Best Time to Eat Dried Fruits?
There are many healthful benefits of Dry Fruits. You Can eat them at any time of the day to get more efficiency and power. Famous researcher told him, eat dried fruits in the early morning maximizes the body’s strength and enhances the body’s capability to fight daily routine problems. There is no specific time to eat dried fruits; you can eat them every time.
Are Dried Fruits Beneficial for Diabetic Patients?
Many peoples are suffering from diabetic problems, and they are worried about removing this disease. Popular research held in 2012 researchers stated that Gilgit Dry fruits are entirely organic and 100% natural sugar. But in some Hunza dried fruits are coated with high sugar, which can be harmful to diabetic patients, so they must avoid it.
Will I Gain Weight by Eating Hunza Dried Fruits?
They are usually known to fight unwanted calories and control weight gain. Regular and average eating of Gilgit Dry fruits reduces sugar intake and removes unwanted calories. To reap maximum benefits, you have to incorporate dried fruits and nuts into your diet plan. Stay away from dried fruits that are candied and sugar-coated, however.
Can I Eat Hunza Dry Fruit on an Empty Stomach?
There are no restrictions to eat Gilgit dry fruits in Pakistan. However, they are consumed when you feel hungry. They are a perfect combination of vitamins and minerals. But some sour fruits are harmful to the stomach and may cause acidity.
Online Dry Fruits in Pakistan (Hunza Bazar)
HunzaBazar is an Online Dry Fruits in Pakistan Company that is registered with the Government of Gilgit Pakistan.
Our Products are Analyzed by PCSIR (Pakistan Council of Scientific and Industrial Research) before we supply them to our customers. We are experts in processing dry cherries, apples, apricots, and dry almonds, etc.
Our company has been exporting Online Dry Fruits in Pakistan to different countries all over the world, especially to Japan, Dubai, England, India, America, Australia, UK, Saudi Arabia, etc.
The majestic Karakorum Mountains stay heavily snow-clad throughout winter. Still, in the summer season, they become a primary source of water to the orchards laden with the best quality dry fruits.
The mystery of longevity of the Hunza people laid in their weight loss plan, specifically apricots. Hunza peoples made apricot a part of their daily existence, and the apricots are dried naturally underneath the sun in a pollution-free atmosphere of Hunza valley.
Some of the Most Popular Dry Fruits are Available at Our Store.
Dry Half Cherry, Mix Dry Fruit in Pakistan, Dry Kiwi, Red Apricot, Dry Apricot with Kernel, Tissue Almond, Walnut Kelao, Kagazi Almond, Walnuts with soft Shell, Dry Fig Anjeer, Brown Dry Mulberry, Natural Dried Apricot, etc.
Come & Visit Hunza Bazar Store and Buy Hunza’s Traditional Products at very Cheap Prices with FAST Home Delivery.
Where to Buy Online Dry Fruits (Hunza Dry Fruits)?
Almost all Fresh and Dry Fruit come from Gilgit Baltistan, Pakistan. You Can buy these sweet and delicious Dry fruits from HunzaBazar.com.
Hunza Bazar is an online Shopping store that sells all the Fresh & Spicy Hunza Dried fruits, Gilgit Baltistan dry fruits 100% Organic, and Fresh Dry fruits at very Cheap Prices. Buy Online Hunza Dry Fruits from HunzaBazar.com; you can also buy all the traditional products of Hunza Gilgit Baltistan Like Hunza Gemstones (Precious & Semi-Precious), handmade products, desi products, 100% Original Salajeet (Shilajit).
Word of Caution!
Eating a lot of Dry Fruits can cause diarrhea. Additionally, some are allergic to Dry Fruits or specific chemical components within them, and the consequent allergic reactions may be moderate to severe. As always, before making a significant change in your daily diet, talk with your physician.